For grown-ups

Parent Corner

A calm, practical space for parents and carers.
Explore guides, printable tools and supportive resources for big feelings, ADHD, emotional regulation, meltdowns and the changing needs of older children and teens.
Start with a free guide, or explore deeper resources when you need more support.

Free parent guide

Parent Calm Reset

A warm, practical guide to helping you stay steadier when your child’s emotions are running high.

Parent Calm Reset guide cover — A gentle reset for the moments when parenting feels too much

Parent guides

Practical, easy-to-use guides for everyday family moments — from meltdowns and big feelings to communication that lands.

Cover of The ADHD Lens Method — a calm, practical workbook for parentsParent workbook

The ADHD Lens Method

A calm, practical workbook for understanding patterns and building support that fits your child.

Choose £ GBP (UK) or $ USD (US & worldwide).

Cover of The Meltdown Decoder — a calm guide to overwhelm, shutdowns and explosive reactionsParent guide

The Meltdown Decoder

A calm guide to overwhelm, shutdowns and explosive reactions — noticing what may be building underneath.

Choose £ GBP (UK) or $ USD (US & worldwide).

Cover of What to Say During a Child Meltdown — 7 calming scripts for overwhelmed childrenParent guide

What to Say During a Child Meltdown

7 calming scripts for overwhelmed children — simple words for the moments when your child is too overwhelmed for long explanations.

Choose £ GBP (UK) or $ USD (US & worldwide).

Cover of Why Does My Child Ignore Me? — 5 communication shifts for parentsParent guide

Why Does My Child Ignore Me?

5 communication shifts for when instructions just don't seem to land.

Choose £ GBP (UK) or $ USD (US & worldwide).

Cover of The ADHD Lens Method — a calm, practical workbook for parentsCover of The Meltdown Decoder — a calm guide to overwhelm, shutdowns and explosive reactionsCover of What to Say During a Child Meltdown — 7 calming scripts for overwhelmed childrenCover of Why Does My Child Ignore Me? — 5 communication shifts for parents
Featured bundle · All four guides

Parent Support Starter Kit

  • The ADHD Lens Method
  • The Meltdown Decoder
  • What to Say During a Child Meltdown
  • Why Does My Child Ignore Me?

Choose £ GBP (UK) or $ USD (US & worldwide).

Instant digital access. Please read our Digital Products & Refunds policy before purchasing.

Practical Parent Guides

Support for the moments that can feel hardest.

Clear, strengths-based guides for big feelings, family stress and growing independence — without unnecessary theory or overwhelming advice. Choose the guide that fits what your family needs right now.

The Colour Calm Method — a practical parent guide from The Feeling Detectives, by Sharon Boyden
New

The Colour Calm Method

Practical colouring and mindful activities to support children with big feelings, worry, focus, confidence and winding down. Simple tools designed for parents and children to use together.

Colour. Notice. Connect.

The Calm Anchor Method — a practical guide to co-regulation, de-escalation and emotional safety, by Sharon Boyden

The Calm Anchor Method

Parent Guide

A practical guide for the moments when emotions run high. Explore co-regulation, triggers, clear boundaries, transitions and simple parent reset tools.

Letting Go With Love — a practical workbook for building independence with the right support, by Sharon Boyden

Letting Go With Love

Supported Independence Workbook

A strengths-based workbook for parents helping a teenager or young adult move towards greater independence safely and gradually — stepping back without stepping away.

Best value

The Feeling Detectives Parent Guide Collection

Individual value £25.97 / $32.97

Three practical parent guides in one collection. Support big feelings with The Colour Calm Method, navigate high-stress moments with The Calm Anchor Method, and build supported independence with Letting Go With Love.

Includes:

  • The Colour Calm Method
  • The Calm Anchor Method
  • Letting Go With Love

Choose £ GBP (UK) or $ USD (US & worldwide).

Instant digital access. Please read our Digital Products & Refunds policy before purchasing.

Created by Sharon Boyden — qualified Social Worker and Counsellor, with extensive experience supporting children and families.

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